Listen Deeply…

Listen deeply…

Who Am I?

Listen deeply…

A lost child?
A powerful woman.
An artist.

YES!

Namastè

©NicholeDonjè

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THE WHO AM I PROJECT? – Take 2

THE WHO AM I PROJECT? Finding myself through the layers of my own baggage, bullshit and fear

Take 2 – The Foundation

A good foundation
Supports who we are inside
To build and sustain.

So as I dive in this month I realize I need to set the foundation for what is I am planning over this coming year. Truly it is about intention. What is my intention with writing this book and these blog posts? What is my intention for the year to help fully guide me through month to month?

I will say I have five intentions for the year that I will work to breakdown for myself in doable chunks each month. Every task I do and choice I make must serve these intentions.

Here they are:

• To discover, accept, live and speak my truth
• To know, embrace, nurture and love who I am as I am
• To be vulnerable and compassionate, live openly and fully, and take chances wholeheartedly
• To learn how to truly listen and be present in each moment
• To trust myself, to release control, to just do

I am truly curious how I’ll accomplish this, but I think that is part of the fun; the excavation and the discovery. The minute I make this post, I am allowing myself to work through my ideas and thoughts “openly”, I am “trusting” myself and being “vulnerable”. The interesting thing is that as much as that excites me, it makes me extremely uncomfortable. Pushing through this discomfort however I believe is what will help answer my ultimate question, Who Am I? Which will lead me to my finding my purpose.

Do you have any intentions that you live by? If so what are they and what are the things you do to ensure you stay on point? I’d love to hear.

Read, follow, and investigate with me. Who Am I?

 To those of you who read this blog, thank you for the encouragement (you know who you are). I’ve been putting off posting this for almost a month. It was the kick in the ass I needed!


THE WHO AM I PROJECT? Finding myself through the layers of my own baggage, bullshit and fear 

Take 1
Something of a Prologue

Today I begin
a challenge beyond my brain;
one to reach my soul.

From the beginning I am asking that this be a dialogue.  So please follow the blog from the site directly and not just Facebook or Twitter (comments on those sites don’t translate for a blog). I suggest setting the notifications to once a week. I want this to be a shared journey and not just me yacking at me (I already do that).

I did it – I made my “ASK” (thank you Amanda Palmer, The Art of Asking). That was my first big risk on this journey, the second is this post! Please post comments and ask questions, I would love this kind of communication and sharing. And lastly if you see a post that means something to you, share it (anywhere and everywhere).

So here it goes. I am making a declaration. I am going to commit one year to self-exploration and writing a book documenting my journey. I have been thinking about this for quite a while and after reading THE HAPPINESS PROJECT by Gretchen Rubin I see it is time to do something different. I know this certainly is not a new thing, but I am inspired by the idea of a yearlong dedication and research of and to one’s self. I started my journey in March without realizing it. I had challenged myself to commit to 3 things for 3 months. Honestly, I was not sure I could do it. The reality is that with a few glitches here and there, I was successful…until the discovery of a brain tumor that is. I admit my priorities and commitments moved elsewhere for a bit but here I am back on track.

I ask myself: How am I going to do this? What is my end goal? Do I take it on all at once or do a month by month thing? How do I assess myself as I go? Is it a “Happiness Project” or something else? I had all these questions. I am not a psychologist or a researcher. I am not a doctor or a professional writer. But, I am ready to share my voice, to commit. I love the idea of dedicating a year to self. So what the hell….I will give it a shot.

The expedition I am embarking on is one of truth and self-discovery. For years I have been fighting myself in so many aspects of my life with no idea why. I have taken classes, read books and seen a shrink. All of this work has helped. I now realize the wall I keep hitting is me. Over and over, as I start to move forward believing I am on the right path that voice in my head steps in and says; are you sure? Is that what you really want? Maybe you’re just on the bandwagon again.

Really…just REALLY?

So, in spite of the doubt and questions I commit one year to writing a book for me. I will examine my choices and decisions. I will do the things I say I want and explore why I have a self-sabotaging (or self-punishing) pattern.

Each month will have its own goal…yes Gretchen, that’s your inspiration. What would this entail? I will start with a list (by the way I love lists)! Here is a quick draft of my monthly commitments.

  1. Jump and Start (August)
  2. Health and Well-being (September)
  3. Home/ Foundation (October)
  4. Focus (November)
  5. Goal Setting/Education/Priorities (December)
  6. Time Management (January)
  7. Projects (February)
  8. Balance  (March)
  9. Review/Remind/Reset (April) 
  10. May (TBD)
  11. June (TBD)
  12. July (TBD)

It’s a start. As soon as I know May, June and July I’ll let you know. I will get more specific in my intentions as I go from here, but this will serve as a good platform to dive in. The working title is “THE WHO AM I PROJECT? Finding myself through the layers of my own baggage, bullshit and fear”. It is an extension of an art project I have been organizing over the last year. However, this is more personal since I am the subject. The art project asks the question of all who experience it (more on that later around month four).

The reality is that I have somehow lost track of who I am and what I want for my life. I do know “who” I am but not in the existential way I am seeking. I want to know why I’m here and my purpose in this life. I want to find passion and heart in all that I do. The only way to really accomplish that is to truly understand myself and to figure out what I want. For me this starts with why. Why do I continue to get in my own way? Is it that I really don’t know what I want or is it that I have told myself so many conflicting things over the years that I’ve confused my soul? Is it that I honestly don’t have the ambition or drive? Is it that I deep down know my purpose and it terrifies me? Or is it that my need to know WHY is my problem?

Even as I write this I’m thinking…this is silly? Who the hell is going to read or connect with this? At the same time, do I really care? What if no one reads it, but I have answered a key question in my life; if that’s the case then nothing else matters. I am a person filled with ideas and longings. Yet, despite what many think of me, I am also a person who I believe gives up easily. I don’t love challenges and I absolutely despise being bad at things. Failure is unacceptable so it’s better not to try (I don’t really believe that, but it is my perception of how I’ve lived). I’m not sure where it came from, but I have this deep seeded notion that I should somehow know how to do things (all things). I should be a natural and if I’m not, I’ve already failed. I know it’s not true and yet this is how I judge myself. I envy people who thrive in challenge; whose goals are to get better and better with ambition and enthusiasm, the ones who enjoy learning and failing until they get it right. I want to be that person. I wonder though if that’s who I am. I hope so. The goal in this yearlong exercise is to answer my question and teach myself how to embrace and accept who I am. I know I am smart, strong, and sometime courageous but truly believing it is what I crave most.

I will be using my blog to work through a lot of these theories and challenges. At least one weekly post is going to be dedicated to this work. We all need to be heard and I believe that there is something inside each of us that everyone needs to hear. I believe this about myself, but I have been unable to figure out what voice to use; which one is the loudest, which is the one I thrive in and enjoy the most. Is it my visual art, poetry, writing, theatre or something else entirely? Being heard as an artist seems daunting and almost impossible. My mind goes directly to how I make money as opposed to exploration and fun (which is why I became an artist to begin with). When did I start denying myself the fun in art? I am an artist. For me, this has many faces and forms. I am certainly not limited in the creative use of what I do unless I take no risks; I’ve never been willing to risk enough to fail. I never had the confidence. That is the intent of this book, to find that place inside of me willing to fail for freedom.

 

Thanks for taking the time to read this post. I hope you will join me on this exploration of self.

Namastè
Nichole

 

Who am I? Project (1)

 

So, I am embarking on a new journey and I’m asking you to come with me.  I will be reaching out via Facebook and Twitter asking for your input to help me with a new interdisciplinary art project entitled, Who Am I?

I wrote a poem I have yet to share, I will at some point but not yet.  It is one I wrote while researching Langston Hughes, one that reached down into the depths of me and my past to share my history, my journey and who I am becoming.

Oddly as an artist, I started this way.  My foundation was visual art then I discovered theatre and fell in love.  I became passionate about stories and in doing so loved disassembling them and re-envisioning them while  mixing disciplines.  I always wanted live music, dance, startling visuals, powerful words and voices.  I wanted to make a physically emotional impact with my art.

I am here again, starting again but in a whole new way.  I am a producer, I underlined that because over the past couple of years I constantly wanted to avoid the term.  So many were looking to me as a producer and somehow  it made me feel as though it subtracted the “art” from what I was doing.  Now I am seeing it differently.  I am embracing this talent and understanding its strength.  I have the ability to bring together a vision and people to make something noteworthy and extraordinary. For the first time in a long time I am incredibly exhilarated and inspired.

Funny enough, it is the subject of this project that has made me look back and look deep.  To ask, why I have made certain choices? Why do I question what I do?  Sadly I have a deeply personal admission: my body image keeps me from my success.  There I said it!  What seems to be such a simple issue, one I have been ashamed of because it feels so trivial, but  in actuality is so commanding that it holds me back from everything I know I am capable of.  I have to reach inward and ask sincerely, why?

I have spent a lifetime working to be the “image” of myself I have created in my head.  My personal expectations of myself have only continued to become less attainable.  The tedious phrase, “If  I…then…” has played on repeat in brain for more years than I’d like to admit.  The reality I am facing now is that by not accepting myself as I am today imperfections and all, I am disrespecting everything I have worked so hard for and negating everything I have achieved in my life.  Sadly this only perpetuates my perceived  personal failure that I have seemed somehow determined to achieve.

Its time to change and my change must start with me.

Who am I? How many women ask themselves this question not because they are in a transition, but because they looked in a mirror and made a judgment of themselves that they carry with them throughout the day, each day.  Today I am fat, yesterday I was my hair or my skin, the day before my shoes and so on.  This mirror we seek our reflection in is not real, but the reflection promoted to us by the media and the brainwashing we have done to ourselves in our denial; too dark, too light, too fat, too thin, too old, too young.  When are WE enough?

It doesn’t seem to matter how many forms of proof they show us that airbrushing is rampant and inexcusable, that celebrities wear hair extensions, that “natural” is a color we paint on and no longer what we actually are? We need to stop seeing our reflections on the television and in magazines; comparing ourselves only to the “idealistic” forms sold to us.  Its time to  start looking around at the beautiful, real people who live among us every day.

Today I choose to step up, look in the mirror and not see only what I look like but who I am; a talented leader, artist, performer and activist.  This is not easy to do I wish I could say it is, but I am saying for the first time with true conviction that I will fight each day for myself.  To look in the mirror and silence the voice of irrationality and say out loud that I am ready to accept the awesomeness of simply being me!

The Who Am I? project is about women; how we are seen in society and by ourselves. It is about how we affect men and how they affect us. It is about communication. It is about embracing our personal, individual power while opening our minds and sharing ourselves, our truth with the world.  Beauty has so much less to do with what we look like and so much more to do with the light we shine, the light we can only ignite if we are willing to release falsehoods and accept the magic of who we are.  This takes time and dedication BUT this will change our lives and every life we touch.

Please take this journey with me and look in the mirror and ask each day, Who am I? Then remember who you really are.

Please watch this inspiring video of Lupita Nyong’os‘ speech from the Essence Magazine Awards.  It is both heartbreaking and rejuvenating.  I watched this and couldn’t help but cry because I remember asking god to give me the strength to change and be something different from what I was not because I was bad, but simply because I believed I wasn’t good enough. I know so many young girls have done this over and over and the older I get the more devastating it is.  Society needs to start teaching our children, girls and boys this definition of beauty Lupita talks about and stop perpetuation the deception that breeds self-hatred.  We as human beings deserve more.

 

To be a part of the Who am I? project follow along with  this blog as well as Facebook, Twitter and Pinterest .  I will be sharing what inspires me in this process as well as requesting input and participation. Also, please share #WhoamI?Project

Thank you!

Namasté