Calm

2013-05-24 19.00.47

There is something about sitting in the grass or an Adirondack chair on a sunny day with the mountains or a lake in site.  I go there in my mind when I can.  It’s a memory, but also a vision.  A vision I use when my mind gets lost in some messed up version of my day.

It would be amazing to wake up each morning and sit on that grass, do yoga and meditate as the birds serenade and the wind blows seductively against my skin; a kiss of cool in the warmth of the sun.  Or to sit in the night looking at the stars, the soft music of the trees whistling. Laughing with friends and loved ones.

It is possible.

They say that balance is a myth.  Is calm a myth as well?  Perhaps constant calm would be boring, perhaps it doesn’t exist? I have found it here and there and it is wondrous! To feel my own breath, for my brain to be quiet and my body accepting in its groundedness.

It is possible.

Why do we fight what is in our own hearts? Why do we not just dance with joy at the challenges? Why is suffering in our nature…or should say, my nature.  Who am I to speak for others, though I know so many in lust with chaos.  Those are them that I’d love to dance with, to engage and share a calmness with.

Imagine a shared moment; quiet and without expectation or limits. What a dance that is.

It is possible.

Calm is not just the grass. It’s a state of being; an acceptance of the moment. It is a willingness to release the struggle, the chaos – to hand over the reins and say…”okay…”  and for that moment to truly know; I’m okay right now. I’m okay as I am. I am enough.

It is possible.

© Nichole Donjé

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Author: The Gift of Being: On Art, Life & the Process of it All

Nichole Donje is a multi-disciplinary artist, activist and leader. A philosopher and self-exploration addict, Nichole is currently working on two books of art and poetry FINDING TRUE NORTH and LIFE POEMS. She is a visual artist and photographer. Nichole founded the highly regarded New York City based independent theatre company TAPT/The Artist’s Playground Theatre, in 2006. Serving as TAPT’s Artistic Director, Nichole works diligently to support new and forgotten works that help shape the way we view the world around us. A recognized leader, Nichole serves as Vice President of the Board of Directors for The Players. The Players is the oldest theatrical club in the country founded by such luminaries as Edwin Booth and Mark Twain "for the promotion of social intercourse between the representative members of the dramatic profession and the kindred professions of literature, painting, sculpture and music, and the patrons of the arts". A key influencer of the Players current revitalization she has become an advocate for the art and livelihood of a social club. The Players not only honors yesterday’s and today’s luminaries of the performing arts, but also brings back the forgotten art of face to face relationships. Nichole is a member of SAG-AFTRA, LPTW/League of Professional Theatre Women and The Players.

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