Relax

“Kind words can be short and easy to speak, but their echoes are truly endless.” —Mother Teresa

Its days like these I need to remind myself of these words. Days when I need them the most.

Honestly it’s not a bad day or a good day, but a day where it’s just – going through the motions. These are the struggle days full of questions and insecurity for me.

For instance, today I feel accomplished. I feel like I didn’t really get anything done, and yet I went to work at my day job all day and since leaving, I’ve walked and fed the dogs, typed up future blog posts and read some of my book.

Perhaps today my mind simply needs rest From deeper issues and career decisions? Maybe my mind is just processing and I’m feeling the mechanism at work? Or maybe not everyday needs to be more than what it is.

It’s fascinating how it’s always easier to comfort someone else, to lift them up and make them laugh when we think they need us, But when it comes to compassion for ourselves it’s always the hardest.

Is it that we don’t believe we deserve it? That we think we haven’t earned it? or do we simply think it’s selfish to care for ourselves?

I keep hoping that the more I’m willing to treat myself with the same compassion as others. The more it will echo in my heart and in my head.

The short and easy speech I need to hear today… Relax!

 

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Author: Finding True North

Nichole Donje is a interdisciplinary artist, activist and leader. A philosopher and self-exploration addict, Nichole is currently working on two books of art and poetry FINDING TRUE NORTH and LIFE POEMS. She is a visual artist and photographer. Nichole founded and ran the highly regarded New York City based independent theatre company TAPT/The Artist’s Playground Theatre, from 2006-2016. Serving as TAPT’s Artistic Director, Nichole worked diligently to support new and forgotten works that help shape the way we view the world around us. A recognized leader, Nichole served three terms as Vice President of the Board of Directors for The Players and currently served on the Executive Committee. The Players is the oldest theatrical club in the country founded by such luminaries as Edwin Booth and Mark Twain "for the promotion of social intercourse between the representative members of the dramatic profession and the kindred professions of literature, painting, sculpture and music, and the patrons of the arts". A key influencer of the Players current revitalization she has become an advocate for the art and livelihood of a social club. The Players not only honors yesterday’s and today’s luminaries of the performing arts, but also brings back the forgotten art of face to face relationships. Nichole is a member of SAG-AFTRA, LPTW/League of Professional Theatre Women, LeanInNYC, and The Players.

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